Evidence-Based Health Analysis

Health
Claims,
Examined
Debunked Investigated.

From collagen supplements to alkaline water, detox teas to genetic tests — we examine popular health claims with peer-reviewed research and independent experts.

47
Claims Reviewed
83%
Unsupported
Featured Analysis
⚠ Misleading Supplements · 12 min read

Do Collagen Supplements Actually Work?

The billion-dollar collagen industry promises younger skin and stronger joints. But digestive biochemistry poses a serious obstacle to those claims. We reviewed 22 randomized controlled trials.

Read Analysis

All Analyses

Supplements 8 min

Collagen Supplements: Elixir of Youth or Expensive Protein?

Your stomach breaks it into amino acids. Where does the body send those pieces next?

22 studies reviewed Read
Hydration 6 min

Alkaline Water: Cleansing Your Body or Just Your Wallet?

Stomach acid neutralizes everything. What difference does alkaline water actually make?

8 studies reviewed Read
Detox 7 min

Detox Teas: Weight Loss Aid or Digestive Punishment?

Your liver is already a perfect filter. What exactly are these teas adding to it?

14 studies reviewed Read
Eye Health 5 min

Blue Light Glasses: Eye Protection or Optical Illusion?

Is blue light really causing eye strain, or is it simply forgetting to blink?

Cochrane 2021 included Read
Nutrition 7 min

Probiotic Yogurts: Gut Friend or Sugar Delivery Vehicle?

38 trillion bacteria versus 10 billion CFU. How many survive the stomach acid?

EFSA reviewed 180 claims Read
Supplements 9 min

CBD Oil: Miracle Cure or Modern Mythology?

Beyond epilepsy, how much evidence is there? Why did the FDA send letters to 50+ companies?

147 products tested Read
Skincare 6 min

Stem Cell Creams: Cellular Regeneration or Botanical Marketing?

Can plant stem cells survive in a cream jar? What do they actually do on human skin?

12 brands reviewed Read
Technology 10 min

Consumer Genetic Tests: Know Your DNA or Know Your Limits?

What does "34% higher risk" actually mean? Where did 6.9 million users' data go?

2023 data breach included Read
Weight Management 6 min

Weight Loss Patches: Absorption Miracle or Skin Irritation?

Can caffeine penetrate skin and burn fat? What did the placebo group say?

FTC issued $48M penalty Read
Addiction 10 min

E-Cigarettes: Safer Alternative or a New Kind of Trap?

2,807 hospitalizations, 68 deaths. Why did JUUL pay $438 million in settlements?

EVALI outbreak analyzed Read
How We Work

Our Methodology

01

Literature Review

Systematic search across PubMed, Cochrane, and peer-reviewed journals.

02

Conflict Analysis

Every study's funding source and researcher affiliations are noted and disclosed.

03

Expert Review

Independent specialists in the relevant field are asked for peer review.

Verdict Labels

✓ Supported

Evidence-Supported

Multiple independent RCTs or meta-analyses consistent with the claim.

✗ Unsupported

Insufficient Evidence

Inadequate human data for the claim, or existing studies are conflicting.

⚠ Misleading

Misleading

The claim exaggerates reality, distorts context, or presents an unexplained mechanism.

About Us

Claims are cheap.
Evidence is not.

FactoraHealth is an independent science communication platform. We accept no advertising or sponsorship from supplement, pharmaceutical, or food companies. Our analyses are freely shareable and citable — please credit the source.